An Oxygen Radical Absorbance Capacity (ORAC) score is a test tube analysis that measures the antioxidant levels of food and other chemical substances. If a food has a high ORAC score, then it means the food is high in antioxidants. The antioxidant’s strength is its ability to eliminate oxygen free radicals. With the ORAC [...]
Posts from the 'Food and Recipe' Category
salwa on October 21 2009 7
Memperkenalkan makanan pejal kepada bayi seawal usia enam(6) bulan
Bayi dilahirkan dengan kandungan zat besi atau iron yang tinggi, dikatakan cukup untuk menampung keperluan zat besi merekan sehingga mencecah usia 6 bulan, subhanallah sungguh amazing kan.:)
Atas sebab itulah kita tak perlu bagi makan pada anak/bayi kita seawal usia 2 minggu atau 2 bulan atau mana-mana bulan sebelum anak/bayi mencapai usia 6 bulan.Tapi saya paham [...]
salwa on October 19 2009 0
Pengambilan Makanan Mengikut Jenis Darah
Diet berdasarkan golongan darah pertama kali diperkenalkan oleh Dr. Peter J.D´Adamo yang menjalankan penelitian pada setiap jenis darah yang menunjukkan kesan fisiologi berlaku terhadap lektin yang masuk dalam tubuh badan. Lektin adalah protein yang terdapat pada makanan, khususnya tumbuhan kekacang. Setiap protein makanan yang diserap tubuh, menurutnya hanya sesuai dengan jenis darah tertentu.
Dalam bukunya, “Eat [...]
IbuKauthar on October 12 2009 35
My Homemade Formula Milk
Providing my kids with formula milk is not a thing that i am happy with. Alhamdulillah my daughter is still a breastfed baby(fully breastfed baby) at 15 months old.While my son has been mixed feeding since the delivery of my daughter 15months ago.
At the first stage of introducing breastmilk substitute to him, i opt for [...]
IbuKauthar on October 05 2009 4
Eat Right for Your Blood Type Diet
The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type — A, B, AB, or O.
Peter J. D’Adamo, ND, the author of Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, [...]
IbuKauthar on October 04 2009 8
The Yummylicious Treat – KK Doughnuts
Dunkin Donut, JCo Donut, Big Apple Donut, we have been their big fan before…until one day in previous Ramadhan, we tried this one :
My Favourite – Original Glazed
Mr.King’s Favourite – Choc Glazed
Perfect Love…mmuuaahh!
All cleared within 5 minutes…muahahaha
Yummy yummy
Can’t even wait for a snap..we grab them first before being snap..huhuhu
KRISPY KREME… Extremely delicious!!
Nothing else could beat [...]
